OPENING OFFER
OPENING
OFFER
25% off on drop ins: PILAB25 at checkout
99$ for 4 classes of your choice
Book A Class
Book A Class

Mat Lab

Book A Class
Book A Class
PILAB offers a variety of mat pilates classes in an infrared-heated room. On the surface, it stimulates sweating and helps eliminate toxins. On a deeper level, it promotes blood circulation and overall body relaxation. Unlike ambient heat, infrared provides a more enveloping sensation. Movement becomes smoother and more mindful.

Rise

A class rooted in the fundamentals of Pilates. Sequences are built in layers: starting with a controlled base, then gradually adding variations to challenge endurance. Perfect for toning and strengthening the entire body.
Book Now
Book Now

React

A class designed to elevate the heart rate through dynamic movement sequences. Ideal for boosting metabolism, working up a sweat, and firming the entire body.
Book Now
Book Now

Reset

A class designed to reset the body, featuring gentle movements and deep stretches. Perfect for improving flexibility, releasing muscle tension, and letting out the stress.
Book Now
Book Now

How our classes work

Duration
Each class lasts between 50 to 60 minutes, allowing space to arrive, move, and integrate.
Intensity
All classes are low to moderate intensity, suitable for all levels — no experience needed.
Location
Classes take place in our serene studio in Las Terrenas, surrounded by soft light, natural textures, and calming soundscapes.